Mid autumn moon cake how to eat too much greasy Xiaoshi solution-www.cmechina.net

Mid autumn moon cake how to eat too much greasy Xiaoshi solution? The digestion product digestive function is not good people, then suddenly overeating, prone to indigestion, causing food stagnation, abdominal distention, noisy stomach, acid regurgitation, constipation to wait. This time, may wish to eat food digestion, help digestion, promote gastrointestinal peristalsis, make stagnation diet excreted into the gut as soon as possible. Hawthorn: Jianpi appetizers, digestion of stagnation, stagnation of better effect especially carnivorous, softening blood vessels, promoting blood circulation, but also has the function of health care of patients with cardiovascular and cerebrovascular diseases. Hawthorn can boil water to drink, boil porridge to drink, you can also eat hawthorn, hawthorn cake. Orange: spleen, in addition to Xiaozhang stuffy, spleen qi stagnation of indigestion, abdominal distension, chest tightness has very good improvement, can also be cooked into porridge and hawthorn or cooked into dishes. Radish: radish cooked beneficial spleen and stomach digestion under the gas, the role of radish is rich in cellulose can promote intestinal peristalsis, reduce the waste of residence time in the intestine, timely release toxic substances excreted in the gut. Can be made into salad radish (after boiling water boiled, then cold boiled radish porridge). Oily solution cakes mostly high protein, high fat, high calorie, Feiganhouwei not taste, is not conducive to digestion and absorption. Some people eat greasy moon cakes, after a few days without appetite. In addition to eat some food digesting food, can also eat cabbage, celery, cabbage, tomato, cucumber, corn, apples and other fresh fruits and vegetables are rich in dietary fiber, can promote gastrointestinal motility, food oily solution. Raise a stomach Chinese stomach first way of porridge, porridge to be stewed Rice Flowering, thick Shulan, it is easier to digest, protect the gastrointestinal mucosa. There is no appetite, gastrointestinal digestion when weak, drink a bowl of light porridge, will feel very comfortable stomach. At the same time, as soon as possible to return to normal eating habits, such as gastrointestinal function returned to normal, you can restore the usual eating habits. Director Cai Jun remind you if the diet adjustment can not solve the problem of gastrointestinal discomfort, it is recommended to the hospital for treatment, in order to detect problems, if necessary, drug treatment. Although the stomach after injury, there can be a lot of rescue measures, but to maintain a healthy diet is the right way. [news] healthy mid autumn moon cake to eat too much greasy Xiaoshi solution how? [8] health news organ of the human body most easily to cancer cancer health [interview] an antidote against the disease rheumatoid arthritis science to know how much? [] secondhand smoke can lead to disease diagnosis and treatment of pediatric oncology is relayed to the Tencent micro-blog welcome attention to Dashen network health channel WeChat (micro signal: sh-jiankang) or the left side of the two-dimensional code scanning back to "1" you can see the health strategy: after reading this article you can feel at ease in summer! Reply to "2" can be seen health Raiders: summer swimming focus on cleaning the 4 parts相关的主题文章: